
It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.
~Dali Lama
I recite this everyday. (I have it printed out and displayed right on top of my desk at work) I stay focused on the tasks at hand, as I actually try to manifest a better and better attitude about my day. Hopefully this helped someone, I know it helps me!